IR SAUNA

An infrared sauna uses infrared heaters to emit light waves that penetrate the skin, directly heating the body rather than the surrounding air. This type of radiation lies between visible light and radio waves on the electromagnetic spectrum. The infrared heat promotes sweating, increases circulation, and relaxes muscles, offering various health benefits. Infrared saunas are typically smaller and more energy-efficient than traditional steam saunas, making them suitable for home use. They also provide a milder, more comfortable heat.

For individuals with heart issues, infrared saunas are a preferred choice. Book your session with Artaflow for this advanced treatment.

“These saunas use infrared panels to heat your body directly, rather than heating the air,” says physical therapist Vivian Eisenstadt, MAPT, CPT, MASP.